Programs & pricing

Choose Your Path

Every program is designed by Ashley Beldon-Egbuna, MPH, CHES โ€” 25 years of Pilates expertise, distilled into accessible, effective practice.

Most accessible

Pilates annual subscription

On-demand video library. New lessons monthly. $20 billed once a year.

$20/ year

Best value

Move & Thrive bundle

One year of the video library plus the at-home kit, shipped.

$72$100
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Pilates teacher certification

Comprehensive teacher training for those who want to teach Pilates with confidence, clarity, and integrity.

Learn more about teacher training โ†’

Frequently asked questions

What equipment do I need?

Just a yoga mat and comfortable clothes. Many exercises require no equipment at all. Some advanced videos use small props like resistance bands โ€” listed in the video description.

Can I access videos on my phone?

Yes. The video library is fully mobile-responsive and works on any device with a modern browser โ€” phone, tablet, or computer.

What happens after one year?

Your subscription auto-renews annually at $20. You can cancel anytime from your account dashboard or by contacting us, and you keep access until the end of your billing period.

Is there a free trial?

Yes! Check out our Free Resources page โ€” you can access a 5-day beginner series, a posture guide PDF, and a 10-minute morning audio routine completely free, no credit card needed.

Not ready yet? Start free.

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