Move to Thrive offers Pilates teacher training and continuing education rooted in clarity, curiosity, and embodied learning. These programs are designed for instructors who want to teach Pilates with greater confidence, depth, and adaptability.
Ashley’s approach to teacher education emphasizes understanding why movements work — not just memorizing choreography. Training focuses on anatomy in motion, cueing strategies, observation skills, and client‑centered teaching.
Who This Training Is For
- Aspiring Pilates instructors
- Certified teachers seeking continuing education
- Movement professionals expanding their skill set
- Educators who value thoughtful, inclusive teaching
Training Focus Areas
- Functional anatomy and biomechanics
- Pilates repertoire with purpose
- Intelligent sequencing and class design
- Clear, effective verbal cueing
- Adapting Pilates for diverse bodies
Why Train with Move to Thrive
Encourages critical thinking and embodied practice
Led by an experienced Pilates educator and mentor
Rooted in public health and movement education
Emphasizes sustainable teaching careers